Healthy Minds

Mental Health Tidbit:

What is Loneliness & Isolation?  – Strengthen your understanding of loneliness and isolation and learn about their risk factors.

en español:  http://bit.ly/3HAy1Sx (abre pdf)

Over the next few months, we'll be adding little tidbits of information to our website, newsletter, and social media about mental health.  This week's subject: Behavior Changes and What You Can Do.  

Over the next few months, we'll be adding little tidbits of information to our website, newsletter, and social media about mental health.  This week's subject:  Anxiety. 

 How to Avoid Passing Anxiety on to Your Kids (en español) (Child Mind Institute)

Over the next few months, we'll be adding little tidbits of information to our website, newsletter, and social media about mental health.  This week's subject:  Anxiety.

Strengthen your understanding of what anxiety is, challenge common stigmas, and learn about the risk factors.

What is Anxiety? (opens pdf)

¿Qué es la ansiedad? (abre un pdf)

Use this form to help assess your child's risk factors for anxiety, look for any anxiety signs and symptoms, and determine if your child may need professional help.

Anxiety Assessment Tool (opens pdf)

Herramienta de evaluación de la ansiedad (abre un pdf)

httpswww.pta.orgdocsdefault-sourcefilesprogramsmental-healthanxiety-education.pdf

Over the next few months, we'll be adding little tidbits of information to our website, newsletter, and social media about mental health. This week's subject and ONE MINUTE video: Conversations about mental Health.

How and When Parents Can Start Open Dialogue:

(en espanol):